Latest News & Opinion
  • <p>The athletic stance forms the core of almost all movements in basketball, both offense and defense. It’s the optimum body position for quickness and because of that, it can be found in almost all sports where quickness is needed.</p>

    Athletic Stance

    The athletic stance forms the core of almost all movements in basketball, both offense and defense. It’s the optimum body position for quickness and because of that, it can be found in almost all sports where quickness is needed.

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  • <p>In this video we look at another fundamental activity that you need to focus on in order to develop your basketball skills – ball handling. For me, ball handling is as simple as handling the ball.</p>

    Ball Handling

    In this video we look at another fundamental activity that you need to focus on in order to develop your basketball skills – ball handling. For me, ball handling is as simple as handling the ball.

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  • <p>In this video we take a close look at a class of offensive movements without the ball called cuts.  These moves are used to create space between you and your defender so that you will be open to receive a pass.</p>

    Cutting

    In this video we take a close look at a class of offensive movements without the ball called cuts.  These moves are used to create space between you and your defender so that you will be open to receive a pass.

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