Extreme Basketball Skills

The pick and roll is the most important team skill in basketball.  A properly executed pick and roll will create a size or speed advantage or will create a 2 on 1 advantage for the offense.

In this video, we look at the triple-threat position which is a fundamental offensive basketball skill focused on protecting the ball and making you a threat to dribble, pass, or shoot.

In this video we look at a fundamental offensive move called the power layup. The power layup has a number of advantages over the classic layup that so many beginning basketball players struggle to learn.

In this video, we look at the basics of shooting form. There are lots of things to remember, so take your time, don’t rush, and practice, practice, practice.