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Prep boys basketball in Colorado a fundamentally flawed game (Denver Post, Mar. 6, 2011)
...But [coaches] all agree the lost art of basketball at the prep level begins with the basics, which too often aren't being taught well enough or are simply ignored... “You'd be surprised at how many kids don't have [basic skills]," longtime East boys coach Rudy Carey said... Mostly gone are the days when a player works on specifics of his or her game in the offseason and comes to a new season a more well-rounded player...
Videos & Opinion
Chest, Shoulders, and Triceps Archive
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Chest, Shoulder, and Triceps Exercises
Posted on October 6, 2011 | No CommentsThough biceps muscles get the most buzz, shooting and passing in basketball benefit most from strong triceps, shoulder and to a lesser extent chest muscles.
