Team Skills Archive

  • <p>The pick and roll is the most important team skill in basketball.  A properly executed pick and roll will create a size or speed advantage or will create a 2 on 1 advantage for the offense.</p>

    Pick and Roll

    The pick and roll is the most important team skill in basketball.  A properly executed pick and roll will create a size or speed advantage or will create a 2 on 1 advantage for the offense.

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  • <p>In this video we look at the fundamentals of zone defense.  We look at the various defensive sets, why you would want to choose one set over another and the specifics of what you should be doing as a member of a zone defense.</p>

    The Basics of Zone Defense

    In this video we look at the fundamentals of zone defense.  We look at the various defensive sets, why you would want to choose one set over another and the specifics of what you should be doing as a member of a zone defense.

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