Jumping Archive

  • <p>In this video we look at the fundamentals of jumping. We look at the basic body movement required to get as much out of your jump as possible and then we look at timing your jump.</p>

    Jumping Technique

    In this video we look at the fundamentals of jumping. We look at the basic body movement required to get as much out of your jump as possible and then we look at timing your jump.

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