Athletic Stance Archive

  • <p>The athletic stance forms the core of almost all movements in basketball, both offense and defense. It’s the optimum body position for quickness and because of that, it can be found in almost all sports where quickness is needed.</p>

    Athletic Stance

    The athletic stance forms the core of almost all movements in basketball, both offense and defense. It’s the optimum body position for quickness and because of that, it can be found in almost all sports where quickness is needed.

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